Did you know certain factors can trigger migraines and make life challenging? đ§
Here are some common culprits:
đ· Alcohol
đïžââïž Intense Physical Activity
â Caffeine
đ§ Certain Foods (like aged cheese or salty, processed snacks)
đ Emotional Stress
đ Irregular Sleep Patterns
đĄ Bright Lights & Loud Noises
đŠïž Weather Changes
đ© Hormonal Shifts in Women
Understanding these triggers can help you take control. Stay aware, stay healthy! đȘâš
If you have concerns about your health, donât waitâconsult our experts today: +91 78279 81588 or Visit: https://santoshhospitals.com
