Did you know certain factors can trigger migraines and make life challenging? 🧠
Here are some common culprits:
🍷 Alcohol
🏋️♂️ Intense Physical Activity
☕ Caffeine
🧀 Certain Foods (like aged cheese or salty, processed snacks)
😟 Emotional Stress
🕒 Irregular Sleep Patterns
💡 Bright Lights & Loud Noises
🌦️ Weather Changes
👩 Hormonal Shifts in Women
Understanding these triggers can help you take control. Stay aware, stay healthy! 💪✨
If you have concerns about your health, don’t wait—consult our experts today: +91 78279 81588 or Visit: https://santoshhospitals.com
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