7 Days Yoga Retreat : Daily schedule
One of our seven-day yoga retreats that includes a half-day excursion to a holy location is the 7-Day Yoga Nidra Retreat. You will be served three vegetarian meals during this yoga teacher training, along with afternoon masala chai. In order to support the yoga retreat, we advise students to go to bed early—before 10 p.m. This is the usual itinerary for a seven-day yoga nidra retreat in Rishikesh.
https://svyogaschool.com/yoga-....retreat-in-rishikesh
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