A 200 hour yoga teacher training in Rishikesh is a comprehensive program that covers all aspects of yoga, including asana (physical postures), pranayama (breath work), meditation, and philosophy. The program typically takes about a month to complete, and it is designed for those who want to become certified yoga teachers. Rishikesh is an ideal location for this type of training, as it is considered to be the birthplace of yoga and has a rich tradition of yoga and meditation. During the training, you will learn about different types of yoga, including Hatha, Ashtanga, and Vinyasa.
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