Is Soft Tissue Therapy a Game-Changer for Seniors? How It Supports Healthy Aging
Seniors often struggle with conditions like arthritis or poor posture, which can limit their movement and affect daily activities. Soft tissue manipulation offers relief by increasing blood flow, reducing muscle tightness, and improving range of motion. Through methods like massage, stretching, and myofascial release, soft tissue therapy addresses these issues, leading to more flexibility and less pain.
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