Menopause Diet: Foods to Eat and Avoid During the ..

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Menopause Diet: Foods to Eat and Avoid During the Transition | #menopause # natural menopause remedies # supplements for menopause # Menopause Supplement # menopause symptoms treatment # natural treatment for menopause

Menopause Diet: Foods to Eat and Avoid During the Transition

Menopause is a natural stage in every woman’s life, marking the end of menstruation and fertility. While this transition often comes with symptoms like hot flashes, mood swings, and weight gain, a well-balanced diet can significantly alleviate discomfort and promote overall well-being.

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Menopause Diet: Foods to Eat and Avoid During the Transition

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