Nutrition food and portions


As they very rightly say, what you eat is what you become. Our mind and body both depends on the nutrition we give to it and how we nurture it.

While in today’s world, where we are miles away from our roots, and traditional food habits, it is nice to peek into what a balanced diet, inspired by Ayurveda would look like.

Be it obesity, hair fall, skin problems, stomach or heart problems, everything can be cured by the food we consume. The food we consume, highly depends on the weather, season, body type, health condition etc. a personalized and professional approach is a must if one wishes to cure any ailment with the help of proper food and nutrition.

Read For more information:- https://setunutricare.com/consultation/nutrition/

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