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What is shatavari and what are it's benefits? | #shatavari #ayurvedic medicine #ayurveda

What is shatavari and what are it's benefits?

What is shatavari and what are it's benefits?

Ayurveda is a traditional system of medicine from India that seeks to balance the body's energies (Vata, Pitta, and Kapha) to promote health and well-being.