Understanding Net Calories: What They Are and Why ..

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Understanding Net Calories: What They Are and Why They Matter | #what are net calories #https://www.livingholisticwellness.com/

Understanding Net Calories: What They Are and Why They Matter

Understanding Net Calories: What They Are and Why They Matter

When it comes to weight management and fitness, the term net calories frequently surfaces in discussions. But what exactly are net calories, and how can understanding them help you achieve your health goals?

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