Sesame oil is a popular cooking oil that has been used for centuries. It is made from sesame seeds and has a nutty flavor. Sesame oil is high in polyunsaturated fats and has many health benefits. Sesame oil is a popular cooking oil that has been used for centuries. It is made from sesame seeds and has a nutty flavor. Sesame oil is high in polyunsaturated fats and has many health benefits. Sesame oil can be used for stir-frying, marinating, and dressing salads. It adds flavor to food and can be used in place of other oils such as olive oil or vegetable oil.
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