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Eye Clinic Calgary: How To Keep Your Eyes Strain-Free
Our professionals at Eye Clinic Calgary say that eye strain, or digital eye strain, occurs when the eyes become fatigued from prolonged use of digital devices. To keep your eyes strain-free, adhere to the 20-20-20 rule: every 20 minutes, take a 20-second break to look at something 20 feet away. Here are some tips to help maintain eye health and prevent strain:
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