When mental health takes a toll on our lives, we are bound to react to it one way or the other. It has a severe impact on our lives, rendering us helpless in many scenarios. Some tips listed here can be a start to your self care journey, and if you need to seek help, can be your guide to reaching out to one of the best psychatrists in delhi. Explore more about self care at - www.goravgupta.com
#health #mentalhealth

image