Understanding the link between stress and acne is ..

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Understanding the link between stress and acne is crucial for effective management. Stress triggers hormonal changes that increase oil production and inflammation, leading to breakouts. Managing stress through relaxation techniques, exercise, adequate sleep, and a healthy lifestyle can help mitigate acne flare-ups.

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Understanding the Link Between Stress and Acne: Effective Management Strategies – Clinic Gleuhr

Acne is a common skin condition affecting millions worldwide, with factors like genetics, hormones, and diet playing significant roles in its development. However, recent research highlights another crucial player in acne formation: stress. Stress do

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Understanding the Link Between Stress and Acne: Effective Management Strategies – Clinic Gleuhr

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