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Tips To Make Life While Dealing With Sleep Apnea Easier | #sleep apnea #sleep disorder

Tips To Make Life While Dealing With Sleep Apnea Easier

Your weight and sleep apnea may be related. Consider starting a diet to shed a few pounds if you are overweight. Try reducing roughly 25 pounds in a year to help alleviate your symptoms if you're overweight and have sleep apnea, according to studies!