Idiopathic Hypersomnia: Top 10 Best Tips for Management and Relief

Idiopathic hypersomnia is a sleep condition characterized by extreme daytime drowsiness and a strong desire to sleep throughout the day, despite having gotten a full night’s sleep. Unlike narcolepsy, another sleep disease that causes daytime drowsiness, people with idiopathic hypersomnia do not suffer from cataplexy, or the intrusion of rapid eye movement (REM) sleep into waking.

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