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10 Everyday Habits That Are Hurting Your Spine

Poor posture, such as slouching or hunching over your desk or phone, can strain your spine. To combat this, sit and stand with your back straight and shoulders back. Use ergonomic furniture and take regular breaks to adjust your posture.

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Back Spine Specialist | Robertfmancusomd.com

Go to Robertfmancusomd.com for excellent care of the spine and back. Our spine specialist offers effective pain care in Manhattan and NYC.

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Back And Spine Specialist | Robertfmancusomd.com

To obtain unparalleled care from a leading back and spine doctor, visit Robertfmancusomd.com. Trust the pain management services that are effective in NYC and Manhattan.

https://robertfmancusomd.com/