Greetings, can you bring food through tsa? However, there are guidelines to adhere to. Nutritious foods like fruits, sandwiches, and chips are fine. Liquids or semi-liquids, such as sauces, yogurt, or soups, must be packed in containers no bigger than 3.4 ounces (100 ml) if they are being transported in hand luggage. Your food may be inspected by TSA officials during screening, but they typically permit it as long as it complies. It may be easier if food is packaged in clear containers or resealable bags.