Benefits of Yellow Mustard Seed Oil: The Powerhouse of Health and Wellness

Benefits of Yellow Mustard Seed Oil: The Powerhouse of Health and Wellness

Yellow mustard seed oil, also known as kachi ghani oil, is a versatile and essential ingredient in Indian cuisine. Its distinctive flavor and aroma have made it a staple in every Indian kitchen. But beyond its culinary uses, yellow mustard seed oil offers a wide range of health benefits that make it a powerhouse of wellness.