Dry and chapped lips can result from various factors. Environmental conditions, such as cold or dry weather, lead to moisture loss from the delicate lip skin. Dehydration is another key culprit; insufficient water intake can leave lips parched. Licking lips might offer temporary relief but worsens the issue, as saliva evaporates, leaving lips drier. Exposure to harsh wind, sun, or indoor heating can exacerbate dryness. Certain medications, allergies, and skin conditions like eczema contribute to lip discomfort. Lack of essential nutrients, especially vitamins A and C, may compromise lip health. To combat dryness, staying hydrated, using lip balms, protecting lips from extreme weather, and maintaining a balanced diet are essential.
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