Choice Point specializes in cognitive behavior therapy, EMDR Therapist, and Psychologist Services in Calgary. EMDR is a structured therapy that encourages the patient to briefly focus on the trauma memory while simultaneously experiencing bilateral stimulation reduction in the vividness and emotion associated with the trauma memories. Our brains have a natural way to recover from traumatic memories and events. EMDR therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms.